Cobblestone Bread Co, Bagels, Original, Original
🍞
UPC Code
072250045490
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
3.3 oz (95g)
Calories
260
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
56g
20%
Dietary Fiber
2g
7%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.3 oz of Cobblestone Bread Co, Bagels, Original, Original are
83% in carbs, 3% in fat, and 13% in protein.
carbs:
83%
fat:
3%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cobblestone Bread Co, Bagels, Original, Original is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cobblestone Bread Co, Bagels, Original, Original is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin. Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Vinegar, Vitamin A Palmitate, Cultured Wheat Flour, Wheat Gluten, Salt, Yeast, Calcium Carbonate, Sugar Cane Syrup, Cholecalciferol (Vitamin D3), Malted Barley Flour, Calcium Sulfate, Dextrose, Molasses, Enzymes, Alpha Tocopheryl Acetate (Vitamin E), Ascorbic Acid.
Other Foods