Chickpea With Brown Rice, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices Bean Burger
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UPC Code
041331094658
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
71g
Calories
130
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
21%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Chickpea With Brown Rice, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices Bean Burger are
63% in carbs, 25% in fat, and 13% in protein.
carbs:
63%
fat:
25%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chickpea With Brown Rice, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices Bean Burger is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chickpea With Brown Rice, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices Bean Burger is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chickpeas, Brown Rice, Carrots, Rice Crumbs (Rice Flour, Raisin Juice Concentrate, Salt, Sunflower Oil [Processing Aid]) Red Peppers, Onions, Expeller Pressed Canola Oil, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Garlic, Arrowroot Flour, Salt, Methyl Cellulose, Cumin, Curry Powder (Mustard Seed, Coriander, Turmeric, Red Pepper, Spices), Ginger, Parsley.
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