Cookies & Creme Bark

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Brand Nice!

UPC Code 049022802506

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 package (43g)

package

Calories 230

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Cookies & Creme Bark are 52% in carbs, 47% in fat, and 2% in protein.

carbs: 52%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Bark is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Nonfat Dry Milk, Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Soy Lecithin (An Emulsifier), Salt, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Dextrose, Whey, Sodium Bicarbonate, Tbhq Added To Protect Flavor, Artificial Flavor.