Smoked Fish Dip

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Brand Acme Smoked Fish

UPC Code 023384270456

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 tbsp (56g)

tbsp

Calories 212

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 340mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Smoked Fish Dip are 2% in carbs, 85% in fat, and 13% in protein.

carbs: 2%

fat: 85%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Fish Dip is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Fish Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Fish (Mahi Mahi Or Wahoo, Whiting, Salt, And Natural Hardwood Smoke), Mayonnaise [Soybean Oil And/or Canola Oil (Or Cottonseed Oil), Water, Salted Egg Yolks, Vinegar Sugar Potassium Sorbate (Preservative) Xanthan Gum, Edta (Preservative)], Sweet Relish (Cucumbers Corn Syrup Water, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, 0.1% Sodium Benzoate (Preservative), Calcium Chloride Alum, Natural Flavors, Polysorbate 80, Yellow #5, Maltol), Dehydrated Alapeno Peppers Dehydrated Garlic, Onion, Salt, Spices, 1/10th Of 1% Potassium Sorbate (Preservative), Nisin.