Pumpkin Spice Oatmeal Creme Pies Cookies
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UPC Code
035826108722
Data Source
USDA
Package Weight
9.2 oz/261 g
Serving Sizes
1 cookie (33g)
Calories
160
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Pumpkin Spice Oatmeal Creme Pies Cookies are
56% in carbs, 42% in fat, and 3% in protein.
carbs:
56%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Oatmeal Creme Pies Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Oatmeal Creme Pies Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Glycerine, Pumpkin, Contains 2% Or Less Of Each Of The Following: Water, Leavening (Baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Mono- And Diglycerides, Polysorbate 60, Modified Corn Starch, Salt, Cocoa (Natural And Processed With Alkali), Molasses, Sodium Stearoyl Lactylate, Caramel Color, Cinnamon, Wheat Starch, Natural And Artificial Flavors, Monoglycerides, Spices, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate.
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