Saltie Public Food Database

Vanilla Light Ice Cream

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Brand Valu Time
UPC Code 011225107276
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (63g)
cup
Calories 100
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Light Ice Cream are 66% in carbs, 26% in fat, and 8% in protein.

carbs: 66%
fat: 26%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Light Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Light Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Sweetcream Buttermilk, Corn Syrup, Whey, Contains Less Than 2% Of Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Artificial Flavor, Annatto (Color).

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