Beer Battered Haddock Fish Fillets

🐟

Brand Big Y

UPC Code 018894329237

Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g

Serving Sizes 2 portions (107g)

portions

Calories 180

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 590mg 26%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 portions of Beer Battered Haddock Fish Fillets are 38% in carbs, 35% in fat, and 27% in protein.

carbs: 38%

fat: 35%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Haddock Fish Fillets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Haddock Fish Fillets is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Haddock, Wheat Flour, Yellow Corn Flour, Water, Beer (Barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Starch, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Spices, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil.