Saltie Public Food Database

Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream With Chocolate Chip Cookie Dough Pieces Between Chocolate Wafers Ice Cream Sandwiches

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Brand Kemps
UPC Code 041483040749
Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L
Serving Sizes 1 sandwich (63g)
sandwich
Calories 170
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream With Chocolate Chip Cookie Dough Pieces Between Chocolate Wafers Ice Cream Sandwiches are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream With Chocolate Chip Cookie Dough Pieces Between Chocolate Wafers Ice Cream Sandwiches is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream With Chocolate Chip Cookie Dough Pieces Between Chocolate Wafers Ice Cream Sandwiches is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Cookie Dough (Wheat Flour, Butter [Cream, Salt], Brown Sugar, Sugar, Water, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Powdered Sugar [Sugar, Corn Starch], Natural Flavor, Salt, Baking Soda), Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Calcium Sulfate, Polysorbate 80, Carob Bean Gum, Annatto (Color), Carrageenan. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.

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