Stir Fried Style Rice Mix
🍚
UPC Code
041303016398
Data Source
USDA
Package Weight
6.2 oz/176 g
Serving Sizes
0.333 cup dry rice/pasta mix & 1-1/3 tbsp seasoning (70g)
Calories
250
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
847mg
37%
Total Carbohydrate
52g
19%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup dry rice/pasta mix & 1-1/3 tbsp seasoning of Stir Fried Style Rice Mix are
85% in carbs, 4% in fat, and 11% in protein.
carbs:
85%
fat:
4%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Stir Fried Style Rice Mix is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stir Fried Style Rice Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice (Rice, Iron [Ferric Phosphate], Niacin [Niacinamide], Thiamin [Thiamin Mononitrate] And Folic Acid), Enriched Vermicelli (Durum Wheat Semolina, Durum Wheat Flour, Niacin [Niacinamide], Iron [Ferrous Sulfate], Thiamin [Thiamin Mononitrate], Riboflavin, Folic Acid), Fried Rice Seasoning (Salt, Hydrolyzed Soy Protein, Maltodextrin, Onion Powder, Yeast Extract, Dehydrated Celery, Brown Sugar, Chicken Fat, Soy Sauce (Wheat, Soybeans, Salt), Natural Flavors, Disodium Inosinate And Disodium Guanylate, Dehydrated Leeks, Turmeric, Garlic Powder, Dehydrated Parsley, No More Than 2% Silicon Dioxide Added To Prevent Caking).
Other Foods