Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce

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Brand Chef Boyardee

UPC Code 064144877249

Data Source USDA

Nutrition Facts

Package Weight 403 g

Serving Sizes 0.5 bowl (202g)

bowl

Calories 180

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 661mg 29%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%

fat: 39%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Macaroni (Durum Semolina, Egg Whites), Processed Cheese Food Cheddar Cheese Glucose Fructose And/or Sugar, Powdered Sweet Cream, Margarine (Contains Soy Lecithin), Modified Corn Starch, Sea Salt, Natural Cheese Flavor, Milk Ingredient Natural Butter Cheddar Flavor Sodium Phosphate, Color (Contains Tartrazine).