Gourmet Carmelized Onion Whipped Mustard Spread & Dip

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Brand Elki

UPC Code 082876002036

Data Source USDA

Nutrition Facts

Package Weight 326 g/11.5 oz

Serving Sizes 2 tbsp (26g)

tbsp

Calories 40

Total Fat 3.5g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Carmelized Onion Whipped Mustard Spread & Dip are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Carmelized Onion Whipped Mustard Spread & Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Carmelized Onion Whipped Mustard Spread & Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water,mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric (Color), Paprika, Spices, Natural Flavor, Garlic Powder), Canola Oil, Onions, Cream Cheese (Milk, Cream, Salt, Cheese Cultures, Carob Bean Gum), Whey Protein Concentrate, Modified Corn Starch, Natural Flavors, Soybean Oil, Honey, Salt, Horseradish, Modified Tapioca Starch, Xanthan Gum, Lactic Acid, Sodium Polyphosphate, Mono And Diglycerides, Cellulose Gum, Guar Gum, Distilled Vinegar, Caramel Color, Annatto Extract (Color), Citric Acid.