Blue Cheese Dressing & Dip
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UPC Code
085762724609
Data Source
USDA
Serving Sizes
2 tbsp (30g)
Calories
120
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
12mg
4%
Sodium
120mg
5%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dressing & Dip are
5% in carbs, 92% in fat, and 3% in protein.
carbs:
5%
fat:
92%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Cheese Dressing & Dip is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Cheese Dressing & Dip is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Highest Quality Ingredients - Buttermilk, Mayonnaise (Expeller Pressed Non-GMO Canola Oil, Eggs, Water, Non-GMO Vinegar, Organic Cane Sugar, Mustard Flower, Salt), Sour Cream, Blue Cheese (Pasteurized Milk, Culture, Enzymes, Lactic Acid), Non-GMO Wine Vinegar, Onion, Herbs And Spices.
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