Sprouted Sourdough Bread
🍞
UPC Code
028833050306
Data Source
USDA
Package Weight
24 oz/1.5 lbs/681 g
Serving Sizes
1 slice (34g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Sprouted Sourdough Bread are
76% in carbs, 0% in fat, and 24% in protein.
carbs:
76%
fat:
0%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Sourdough Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Sourdough Bread is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Honey, Wheat Gluten, Cultured Wheat, Fresh Yeast, Sea Salt, Sunflower Lecithin.
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