Saltie Public Food Database

Sweet Creole Onion Flavored Potato Chips

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Brand Zapp's
UPC Code 083791126111
Data Source USDA

Nutrition Facts

Package Weight 2.625 OZ/74.4 g
Serving Size 28g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sweet Creole Onion Flavored Potato Chips are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Creole Onion Flavored Potato Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Creole Onion Flavored Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Peanut Oil Or A Blend Of Peanut Oil, And Canola Oil, Corn Oil, Or Sunflower Oil, Sugar, Dextrose, Onion Powder, Maltodextrin, Salt, Yeast Extract, Parsley, Citric Acid.

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