Saltie Public Food Database

Pomegranate Fruit Paste

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UPC Code 942100060051
Data Source USDA

Nutrition Facts

Serving Sizes 0.21 oz (6g)
oz
Calories 22
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.21 oz of Pomegranate Fruit Paste are 83% in carbs, 17% in fat, and 0% in protein.

carbs: 83%
fat: 17%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pomegranate Fruit Paste is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomegranate Fruit Paste is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pomegranate Pulp (Min 33%), Glucose, Sugar, Dextrose, Pectin, Acidity Regulators (Sodium Citrate, Citric Acid, Tartaric Acid), Natural Pomegranate Flavour.

Also by Rutherford & Meyer

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