Saltie Public Food Database

Traditional Rice Pudding Snack Cups

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Brand Goya
UPC Code 073491100054
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 1 snack cup (113g)
snack cup
Calories 120
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack cup of Traditional Rice Pudding Snack Cups are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Rice Pudding Snack Cups is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Rice Pudding Snack Cups is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Cane Sugar, Rice, Sweetened Condensed Milk (Milk, Cane Sugar). Contains Less Than 2% Of Eggs, Natural Flavor, Salt, Cinnamon.

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