Saltie Public Food Database

Nectar, Pear & Passion Fruit

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Brand Goya
UPC Code 04133127363
Data Source USDA

Nutrition Facts

Package Weight 9.6 fl oz/284 mL
Serving Sizes 1 can (284ml)
can
Calories 179
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 3.1g 11%
Sugars 36.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Nectar, Pear & Passion Fruit are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Nectar, Pear & Passion Fruit is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nectar, Pear & Passion Fruit is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pear Pulp, Passion Fruit Concentrate, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified, Citric Acid, Ascorbic Acid (Vitamin C).

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