Saltie Public Food Database

Chili & Oregano Natural Green Pitted Olives

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Brand Oloves
UPC Code 854918002133
Data Source USDA

Nutrition Facts

Package Weight 30 g/1.1 oz
Serving Size 15g
g
Calories 20
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Chili & Oregano Natural Green Pitted Olives are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chili & Oregano Natural Green Pitted Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili & Oregano Natural Green Pitted Olives is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Pitted Olives (95%), Sunflower Oil, Piri-piri Pepper (1%), Chili Powder (0.45%), Oregano (0.3%)

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