Fully Cooked Turkey Maple Sausage Skinless Links

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Brand Wellshire

UPC Code 616973002929

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 cooked link (28g)

cooked link

Calories 60

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Fully Cooked Turkey Maple Sausage Skinless Links are 13% in carbs, 53% in fat, and 34% in protein.

carbs: 13%

fat: 53%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Turkey Maple Sausage Skinless Links is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Turkey Maple Sausage Skinless Links is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.