Saltie Public Food Database

Dark Chocolate Sea Salt Protein Popcorn

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Brand Icon Meals
UPC Code 850017683006
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g
Serving Size 68g
g
Calories 190
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 911mg 40%
Total Carbohydrate 41g 15%
Dietary Fiber 6g 21%
Sugars 14g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Dark Chocolate Sea Salt Protein Popcorn are 65% in carbs, 18% in fat, and 17% in protein.

carbs: 65%
fat: 18%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Protein Popcorn is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Protein Popcorn is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Candied Popcorn [Sugar, Allulose, Air Popped Popcorn, Non-GMO Corn Fiber, Whey Protein Isolate, Soybean Oil, Soybean Lecithin, Cream Of Tartar], Dark Chocolate [Unsweetened Chocolate, Erythritol, Oil (Cocoa Butter), Sunflower Lecithin, Stevia Extract, Sugar, Vegetable Oil (Palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils), Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soybean Lecithin, Salt And Artificial Flavor], Whey Protein Isolate, Soybean Oil, Sea Salt, Natural Flavor.

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