Saltie Public Food Database

Parmesan & Romano Pasta Sauce

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UPC Code 041498311223
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1/2 cup (123g)
cup
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Parmesan & Romano Pasta Sauce are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%
fat: 30%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan & Romano Pasta Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan & Romano Pasta Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Onions, Organic Extra Virgin Olive Oil, Organic Parmesan Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Romano Cheese Made From Cow's Milk (Organic Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Organic Dried Garlic, Organic Spices, Citric Acid.

Also by Simply Nature

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