Fruit Pie, Apple

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Brand First Street

UPC Code 041512146183

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 pie (128g)

pie

Calories 480

Total Fat 18.9g 24%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 76g 28%

Dietary Fiber 2.9g 11%

Sugars 37g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Fruit Pie, Apple are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Pie, Apple is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Pie, Apple is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (Sulfite Treated), Palm Shortening (Palm Oil), High Fructose Corn Syrup, Corn Syrup, Sugar, Water, Modified Corn Starch, Less Than 2% Of: Sodium Bicarbonate, Citric Acid, Whey (Milk), Cinnamon, Sodium Benzoate, Calcium Propionate (Preservative), Salt, Natural And Artificial Flavors.