Organic Macaroni & Cheese Pasta With Cheddar Cheese Sauce, Cheddar Cheese Sauce

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Brand Heinen's

UPC Code 020601411883

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (255g)

cup

Calories 380

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 36mg 12%

Sodium 490mg 21%

Total Carbohydrate 43.9g 16%

Dietary Fiber 2g 7%

Sugars 6g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Macaroni & Cheese Pasta With Cheddar Cheese Sauce, Cheddar Cheese Sauce are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%

fat: 36%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Macaroni & Cheese Pasta With Cheddar Cheese Sauce, Cheddar Cheese Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Macaroni & Cheese Pasta With Cheddar Cheese Sauce, Cheddar Cheese Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Cooked Organic Macaroni Pasta (Organic Durum Wheat Semolina, Water, Salt). Organic Cheddar Sauce: Pasteurized Organic Milk, Water, Organic Cheddar Cheese (Pasteurized Organic Milk, Salt, Lactic Culture, Microbial Rennet), Organic Hard Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Wheat Flour, Organic Sunflower Oil, Pasteurized Organic Cream, Organic Black Pepper, Organic Nutmeg, Organic Annatto.