Lemon Flavor Meringue Pie Dessert
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UPC Code
043000049143
Data Source
USDA
Calories
210
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
29g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Lemon Flavor Meringue Pie Dessert are
83% in carbs, 13% in fat, and 4% in protein.
carbs:
83%
fat:
13%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Flavor Meringue Pie Dessert is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Flavor Meringue Pie Dessert is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling Mix (Sugar, Cornstarch, Modified Food Starch, Contains Less Than 2% Of Citric Acid, Salt, Lemon Oil, Yellow 5, Yellow 6, Bha [Preservative]); Crust Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Salt, Baking Soda, Calcium Phosphate, Artificial Flavor); Topping Mix (Sugar, Palm Kernel Oil, Whey [From Milk], Gelatin, Modified Cornstarch, Propylene Glycol, Sodium Caseinate [From Milk), Acetylated Monoglycerides, Contains Less Than 2% Of Modified Cellulose, Mono- And Diglycerides, Artificial Flavor, Cellulose Gel, Cellulose Gum, Yellow 5. Yellow 6).
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