Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers

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Brand Tasty

UPC Code 633920601530

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Size 135g

Calories 220

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 120mg 40%

Sodium 1080mg 47%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 135 g of Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers are 13% in carbs, 45% in fat, and 42% in protein.

carbs: 13%

fat: 45%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Thigh, Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [Anti-caking Agent], Natamycin [A Natural Mold Inhibitor]), Water, Toasted Wheat Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Soybean Oil, Yeast), Soy Protein Concentrate, Egg Whites Zv (Egg Whites, Triethyl Citrate Added As A Whipping Agent), Seasoning (Salt, Brown Sugar, Sugar, Spices, Natural Flavors), Contains 2% Or Less Of White Onion, Green Pepper, Red Pepper, Garlic Powder. Browned In Vegetable Oil.