Saltie Public Food Database

Cheddar Cheese Organic Minis Bite Size Sandwich Crackers

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UPC Code 890444000809
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 339mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese Organic Minis Bite Size Sandwich Crackers are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Organic Minis Bite Size Sandwich Crackers is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Organic Minis Bite Size Sandwich Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Palm Oil, Organic Cheddar Cheese Blend (Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Salt), Organic Sweet Whey, Organic Sunflower And/or Organic Safflower Oil, Organic Invert Syrup, Organic Cane Sugar, Sea Salt, Ammonium Bicarbonate, Baking Soda, Cream Of Tartar, Organic Sunflower Lecithin, Organic Peanut Oil.

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