Spring Mix Popcorn

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Brand Kara Chocolates

UPC Code 090272015352

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 oz (30g)

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spring Mix Popcorn are 88% in carbs, 9% in fat, and 4% in protein.

carbs: 88%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Mix Popcorn is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Mix Popcorn is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Pure Cane Sugar, Corn Syrup, Coconut Oil, Salt, Dextrose, Artificial Flavor, Citric Acid, Unidex Dextrose, Malic Acid, Partially Hydrogenated Soybean Oil, Canola Oil, Sunflower Oil, Soy Lecithin, And Beta-carotene. Color Added Yellow 5, Yellow 6 Lake, Red 40, Blue 1, And Red 3.