Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix

🍋

Brand Simple Truth

UPC Code 011110038401

Data Source USDA

Nutrition Facts

Package Weight 10.23 oz/290 g

Serving Sizes 1/4 cup (36g)

cup

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 529mg 23%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix are 87% in carbs, 0% in fat, and 13% in protein.

carbs: 87%

fat: 0%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Orzo (Organic Semolina Flour), Organic Onion, Organic Carrots, Organic Cornstarch, Potassium Chloride, Salt, Organic Raw Cane Sugar, Organic Lemon Powder (Organic Rice Maltodextrin, Organic Lemon Juice Concentrate, Organic Lemon Oil), Contains 2% Or Less Of Organic Garlic, Organic Spices, Organic Spinach, Organic Sweet Whey Powder, Organic Yeast Extract (Organic Yeast Extract, Salt), Organic Turmeric.