Flour Whole Wheat Medium Soft Taco Tortillas

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Brand Great Value

UPC Code 078742294797

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g

Serving Sizes 1 torilla (49g)

torilla

Calories 140

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 torilla of Flour Whole Wheat Medium Soft Taco Tortillas are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%

fat: 22%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Whole Wheat Medium Soft Taco Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Whole Wheat Medium Soft Taco Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Sugar, Contains 2% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Fumaric Acid, Cellulose Gum, Wheat Starch, Calcium Propionate (Preservative), Sorbic Acid (To Maintain Freshness).