Saltie Public Food Database

Praline Pecans

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UPC Code 064777813553
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.5 cup (50g)
cup
Calories 310
Total Fat 22g 28%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Praline Pecans are 31% in carbs, 65% in fat, and 4% in protein.

carbs: 31%
fat: 65%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Praline Pecans is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Praline Pecans is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Sugar, Glucose, Soya Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Whey [Milk], Salt, Mono And Diglycerides, Soya Lecithin [Emulsifier], Potassium Sorbate And Sodium Benzoate [Preservatives], Artificial Flavor, Phosphoric Acid, Vitamin A Palmitate, Beta-carotene Color, Vitamin D3), Soya Lecithin (Emulsifier).

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