Fine Assorted Confections
🍽
UPC Code
009800200603
Data Source
USDA
Package Weight
2.2 oz/64 g
Serving Sizes
4 pieces (40g)
Calories
240
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Fine Assorted Confections are
32% in carbs, 63% in fat, and 5% in protein.
carbs:
32%
fat:
63%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fine Assorted Confections is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fine Assorted Confections is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oils (Palm, Sheanut, Sunflower), Hazelnuts, Dry Coconut, Whey (Milk), Cocoa Mass, Wheat Flour, Cocoa Butter, Skim Milk Powder, Cocoa Powder, Almonds, Wheat Starch, Butteroil, Lecithin As Emulsifier (Soy), Tapioca Starch, Milk Powder, Natural And Artificial Flavors, Whey Proteins (Milk), Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Salt.
Other Foods