Fine Assorted Confections
🍽
UPC Code
009800200450
Data Source
USDA
Package Weight
4.7 oz/132 g
Serving Sizes
4 pieces (40g)
Calories
240
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Fine Assorted Confections are
32% in carbs, 63% in fat, and 5% in protein.
carbs:
32%
fat:
63%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fine Assorted Confections is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fine Assorted Confections is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rondnoir Ingredients: Semisweet Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Sugar, Vegetable Oils (Palm And Sunflower), Wheat Flour, Cocoa Powder, Whey Powder (Milk), Skim Milk Powder, Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Wheat Starch, Cocoa Butter, Lecithin As Emulsifier (Soy), Gum Arabic As Glazing Agent, Whey Proteins (Milk), Cocoa Mass, Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor. Rocher Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Hazelnuts, Sugar, Palm Oil, Wheat Flour, Whey (Milk), Lowfat Cocoa Powder, Lecithin As Emulsifier (Soy), Sodium Bicarbonate As Leavening Agent, Salt, Vanillin: An Artificial Flavor. Raffaello Ingredients: Dry Coconut, Vegetable Oils (Palm And Sheanut), Sugar, Almonds, Skim Milk Powder, Whey Powder (Milk), Wheat Flour, Tapioca Starch, Lecithin As Emulsifier (Soy), Natural And Artificial Flavors, Sodium Bicarbonate As Leavening Agent, Salt.
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