This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ice Cream: Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Chocolaty Cookie Crunch (Cookie Crunch [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Vegetable Shortening {Palm And Canola Oil}, Caramel Color, Cocoa Processed With Alkali, Corn Syrup, Salt, Baking Soda, Soy Lecithin], Chocolaty Coating [Coconut Oil, Sugar, Partially Hydrogenated Vegetable Oil {Coconut And Soybean}, Cocoa, Cornstarch, Soy Lecithin, Cocoa Processed With Alkali, Salt, Natural Flavor, Milk]), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Natural Flavor, Mono And Diglycerides, Yellow 5, Blue 1, Guar Gum, Calcium Sulfate, Polysorbate 80, Carob Bean Gum, Carrageenan. Chocolate Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.