Crab Cakes
🍰
UPC Code
020601418448
Data Source
USDA
Package Weight
OZ oz/226 g
Serving Size
113g
Calories
270
Total Fat
19g
24%
Saturated Fat
2g
10%
Cholesterol
125mg
42%
Sodium
570mg
25%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Crab Cakes are
12% in carbs, 64% in fat, and 24% in protein.
carbs:
12%
fat:
64%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Crab Cakes is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab Cakes is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crabmeat Mayonnaise (Soybean Oil, Egg Yolk, Distilled Vinegar, Sugar, Contains 2% Or Less Of Salt, Apple Cider Vinegar, Mustard Flour), Bread Crumb (Wheat Flour, Yeast, Sugar), Eggs (Whole Eggs, Citric Acid), Cracker Meal (Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Contains 2% Or Less Of The Following: Green Onions, Aged Cayenne Pepper, Distilled Vinegar, Garlic Powder, Distilled Vinegar, Water, #1 Mustard Seed, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric, Celery Seed, Red Pepper, Black Pepper, Paprika. Contains: Crab, Wheat, Eggs, Soy.
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