Saltie Public Food Database

Fancy Truffles

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UPC Code 002859038722
Data Source USDA

Nutrition Facts

Package Weight 200 g/7.05 oz
Serving Sizes 5 pieces (40g)
pieces
Calories 240
Total Fat 19g 24%
Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Fancy Truffles are 26% in carbs, 70% in fat, and 3% in protein.

carbs: 26%
fat: 70%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Truffles is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Truffles is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil, Sugar, Low Fat Cocoa, Whey Powder, Cocoa Powder, Soy Lecithin, Vanilla Extract. Fancy Truffles. Ingredients: Vegetable Fat (Palm, Palm Kernel), Sugar, Low Fat Cocoa Powder, Sweet Whey Powder, Cocoa Powder, Emulsifier: E322 (Soy); Natural Vanilla Flavoring.

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