Saltie Public Food Database

Gummi Worms

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Brand Weis Quality
UPC Code 041497025985
Data Source USDA

Nutrition Facts

Package Weight 298 g/10.5 oz
Serving Sizes 4 pcs (40g)
pcs
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Gummi Worms are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gummi Worms is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummi Worms is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Water, Gelatin, Dextrose, Citric Acid, Natural & Artificial Flavor, Mineral Oil, Carnuba Wax, Fd&c Red No 40, Fd&c Yellow No 5, Fd&c Blue No 1

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