Saltie Public Food Database

White Mulberries (Morus Alba), Sundried White Mulberries, Hand-picked In Turkey

🫐
UPC Code 891617002774
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-picked In Turkey are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-picked In Turkey is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Mulberries (Morus Alba), Sundried White Mulberries, Hand-picked In Turkey is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic, Raw White Mulberries

Also by Wilderness Poets

Other Foods