Organic Super Dark Chocolate Cups With Raspberry Centers

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Brand Newman's Own

UPC Code 757645010627

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/53 g

Serving Sizes 1 package (53g)

package

Calories 240

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 30g 11%

Dietary Fiber 4g 14%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Organic Super Dark Chocolate Cups With Raspberry Centers are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Super Dark Chocolate Cups With Raspberry Centers is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Super Dark Chocolate Cups With Raspberry Centers is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Super Dark Chocolate (Organic Chocolate Liquor*, Organic Sugar, Organic Cocoa Butter*, Organic Soy Lecithin [An Emulsifier], Organic Vanilla), Organic Raspberry Sauce (Organic Cane Sugar, Organic Seedless Red Raspberry Puree, Organic Tapioca Syrup, Glycerin, Organic Lemon Juice Concentrate, Natural Raspberry Flavor With Other Natural Flavors, Organic Locust Bean Gum, Pectin, Fruit And Vegetable Juice For Color).