Saltie Public Food Database

Wild Caught Chunk White Albacore Tuna In Water, Chunk White

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Brand Starkist
UPC Code 080000520265
Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g
Serving Sizes 1 can, drained (113g)
can, drained
Calories 99
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can, drained of Wild Caught Chunk White Albacore Tuna In Water, Chunk White are 0% in carbs, 13% in fat, and 87% in protein.

carbs: 0%
fat: 13%
protein: 87%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Chunk White Albacore Tuna In Water, Chunk White is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Chunk White Albacore Tuna In Water, Chunk White is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.

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