Honey Roasted Cashews
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UPC Code
085239195086
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
0.25 cup (31g)
Calories
190
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Honey Roasted Cashews are
19% in carbs, 68% in fat, and 13% in protein.
carbs:
19%
fat:
68%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Cashews is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Cashews is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Sugar, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum.
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