Belgian Mini Chocolate Dipped Cream Puffs

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Brand Delizza Patisserie

UPC Code 676670004022

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 6 cream puffs (80g)

cream puffs

Calories 240

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 65mg 22%

Sodium 70mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cream puffs of Belgian Mini Chocolate Dipped Cream Puffs are 37% in carbs, 57% in fat, and 5% in protein.

carbs: 37%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Mini Chocolate Dipped Cream Puffs is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Mini Chocolate Dipped Cream Puffs is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Milkfat, Soy Lecithin, Vanilla Extract], Cream, Eggs, High Fructose Corn Syrup, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Corn Syrup, Modified Starch, Nonfat Dry Milk, Dextrose, All Purpose Shortening [Palm Oil, Soybean Oil], Sweet Cream Powder, Salt, Sodium Alginate Blend [Sodium Alginate, Calcium Sulfate, Sodium Diphosphate, Sugar And/or Dextrose], Tricalcium Phosphate, Natural Vanilla Flavor, Beta-carotene [Color].