Saltie Public Food Database

Cookies 'n' Creme Flavored Premium Frosting

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UPC Code 016000437722
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 140
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cookies 'n' Creme Flavored Premium Frosting are 68% in carbs, 32% in fat, and 0% in protein.

carbs: 68%
fat: 32%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n' Creme Flavored Premium Frosting is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n' Creme Flavored Premium Frosting is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Water, High Maltose Corn Syrup, Corn Starch. Contains 2% Or Less Of: Tapioca Starch, Salt, Distilled Monoglycerides, Polysorbate 60, Color Added, Rice Flour, Cocoa Processed With Alkali, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Chocolate Liquor, Citric Acid, Baking Soda, Soy Lecithin, Xanthan Gum. Freshness Preserved By Potassium Sorbate.

Also by Betty Crocker

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