Shrimp Scampi With Spinach + Roasted Red Peppers, Spinach + Roasted Red Peppers
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UPC Code
658533911807
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Size
283g
Calories
439
Total Fat
23g
29%
Saturated Fat
1g
5%
Cholesterol
59mg
20%
Sodium
699mg
30%
Total Carbohydrate
47g
17%
Dietary Fiber
4g
14%
Sugars
2g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Shrimp Scampi With Spinach + Roasted Red Peppers, Spinach + Roasted Red Peppers are
39% in carbs, 43% in fat, and 18% in protein.
carbs:
39%
fat:
43%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp Scampi With Spinach + Roasted Red Peppers, Spinach + Roasted Red Peppers is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp Scampi With Spinach + Roasted Red Peppers, Spinach + Roasted Red Peppers is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp, (Shrimp, Salt, Sodium Carbonate. Sodium Citrate) Linguini Pasta (Semolina (Wheat] . Durum Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Roasted Red Peppers, Garlic, Olive Oil , Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cuitures, Salt, Enzymes), Salt, Pepper And Parsley.
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