Gelato
🍽
UPC Code
084253294478
Data Source
USDA
Serving Sizes
0.5 cup (85g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Evaporated Cane Syrup, Mango Base (Includes Mangoes, Juice Concentrates [Pineapple, Passion Fruit], Natural Flavors, Annatto And Turmeric For Color), Almonds, Tapioca Maltodextrin, Expeller Pressed Oil (Sunflower And/or Safflower And/or Canola), Contains 2% Or Less Of Potato Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sunflower Lecithin, Sea Salt.
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