Round Challah Bread

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Brand Miami Onion Roll Company

UPC Code 657846468473

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 slices (57g)

slices

Calories 150

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Round Challah Bread are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Round Challah Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Round Challah Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Blend (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Eggs, Soybean Oil, Yeast, Salt, Gluten, Ascorbic Acid, Enzymes, Turmeric, And Corn Meal.