Vanilla Bean Oatmilk Skyr

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Brand Icelandic Provisions

UPC Code 854074006556

Data Source USDA

Nutrition Facts

Package Weight 17.6 OZ/1.1 LB/500 G

Serving Size 162g

Calories 199

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 19mg 1%

Total Carbohydrate 21.1g 8%

Dietary Fiber 1.9g 7%

Sugars 10g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 162 g of Vanilla Bean Oatmilk Skyr are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%

fat: 36%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Oatmilk Skyr is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Oatmilk Skyr is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk Skyr (Water, Oats*), Water , Cane Sugar , Rapeseed Oil, Natural Flavors, Vanilla Extract , Pectin, Vanilla Bean Seeds, Lemon Juice Concentrate, Salt, Calcium Citrate, Live And Active Cultures.