Saltie Public Food Database

Chunky Blue Cheese Dressing

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Brand Wish-bone
UPC Code 041321006029
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 130
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Blue Cheese Dressing are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%
fat: 94%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Blue Cheese Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Distilled Vinegar, Blue Cheese Chunks (Water, Aged Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Sodium And Calcium Caseinates, Salt, Lactic Acid, Cellulose Gum, Sodium Phosphate, Potassium Sorbate [Preservative], Xanthan Gum, Locust Bean Gum). Contains 2% Or Less Of: Salt, Sugar, Buttermilk, Blue Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water), Egg Yolks, Maltodextrin (Corn), Modified Corn Starch, Whey, Xanthan Gum, Natural Flavor, Color Added, Yeast Extract, Spice, Disodium Inosinate, Disodium Guanylate, Phosphoric Acid And Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (To Protect Quality).

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