Valentine Caramels, Sea Salt, Dark Chocolate, Sea Salt, Dark Chocolate

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Brand Jo's Candies

UPC Code 755350100039

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/185 g

Serving Sizes 2 pieces (34g)

pieces

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Valentine Caramels, Sea Salt, Dark Chocolate, Sea Salt, Dark Chocolate are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine Caramels, Sea Salt, Dark Chocolate, Sea Salt, Dark Chocolate is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine Caramels, Sea Salt, Dark Chocolate, Sea Salt, Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Pure Cane Sugar Cocoa Butter, Soya Lecithin, Vanilla Beans). Caramel (Corn Syrup, Sugar, Milk, Cream, Butter, [Cream, Salt], Molasses, Soy Lecithin [An Emulsifier], Salt, Vanilla), And Sea Salt.