Red Mole Paste
🍽
UPC Code
7503020003028
Data Source
USDA
Calories
540
Total Fat
34g
44%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
56g
20%
Dietary Fiber
3g
11%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Red Mole Paste are
40% in carbs, 55% in fat, and 4% in protein.
carbs:
40%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Red Mole Paste is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Mole Paste is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Chilli Ancho, Tortilla, Marie Biscuit, Cocoa, Sesame Seeds, Sugar, Glove, Black Pepper, Paprika, Vegetable Shortening, Vegetable Oil, Pumpkin Seed, Cinnamon, Garlic, Salt, Peanuts, Coriander Seeds, Bay Leaves, Avocado Leaves, Thyme, Marjoram.
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