Saltie Public Food Database

Spicy Hummus With Toppings, Spicy With Toppings

🌶️
UPC Code 036800478084
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 60
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Hummus With Toppings, Spicy With Toppings are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Hummus With Toppings, Spicy With Toppings is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Hummus With Toppings, Spicy With Toppings is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin. Topping: Roasted Red Pepper, White Vinegar, Organic Sugar, Garlic, Guar Gum, Basil, Crushed Red Pepper, Sea Salt.

Also by Full Circle Market

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